1. Each resistance band is of varying difficulty and can be distinguished by its color. Each resistance band is 3.15 inches wide and 13.6 inches long
Cyan/light gray -60 LBS resistance (mild): Low resistance bands are ideal for patients with repair, pre-repair, or initial repair
Pink/gray -90 LBS resistance (medium): Medium resistance bands are ideal for those who want to add resistance to their own warm-up routine
Purple/black -120 LBS resistance (heavier): The heavier resistance band is the strongest of the three, suitable for those seeking extreme resistance to maximize their workout intensity.
2. Exercise anywhere. The gym comes with a portable storage bag. You can exercise at home, in the office, in the gym, in a coffee shop, outdoors, etc.
Make the most of your free time to get the perfect figure
3. Durable material, anti-roll and anti-slip, multi-function resistance band of the female hip joint, shaping beautiful figure and relieving pressure, one set has a light, medium, Composed of three resistance levels, both beginners and experienced friends can meet the different intensity of exercise selection needs for all fitness enthusiasts to offer exquisite gifts;
4. Suitable for all kinds of sports, whole-body muscle exercise, can be used for P90x, yoga, Pilates, leg adduction, gluteal bridge, squat, leg press, hip joint thrust, Lifting, hard pulling, lunging, air squats, side squats, hip abduction and adduction, medial and lateral thigh contraction, rebound and beach aerobics,
Ideal for fitness lovers.
5. With this elastic set, you can lead a healthier and more regular lifestyle, perfect peach butt /S body/slender legs/strong abs, etc
Just around the corner, get one for yourself and your friends and family.
These thick exercise bands can be applied for a range of workouts, from yoga to pilates to your own at-home workout program, from glute and hip activation and strength techniques. The heavy resistance bands are able to help engage muscle groups in a gentle yet productive way, allowing you gradually and effectively strengthen your muscles to refine your figure. We highly recommend our booty band to help you get your perfect body and legs faster.
Tips Precautions for exercise:
1. Please warm up before doing exercise.
2. For beginners, try each session for about 30 minutes, then gradually increase it to an hour or more, depending on your body's acceptance level.
3. Consult a professional dietitian to develop a healthy eating plan.
4. Exercise for 20-60 minutes 3-5 times a week.
5. When using stretch laps for fitness, start with the least resistance band and gradually increase the resistance level.
6. After consulting a fitness professional, write down your weekly fitness plan and stick to it.
Product name: Three-piece combination set for sports stretch and hip warping
Material: polyester-cotton + latex silk
Color: green + pink + purple, light gray + dark gray + black
The resistance varies by color: 60 pounds for cyan and light gray, 90 pounds for pink and dark gray, and 120 pounds for purple and black
Size: Average size, a set of three resistance levels of 60 +90 +150 pounds respectively